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Sleep: A Holiday Recipe for Weight Loss?
It sounds like an infomercial for weight loss pills. But a recent study presented at the North American Association for the Study of Obesity (NAASO) suggested that the less sleep you get the more likely you are to become obese. Read More...

Do you suffer from sleep apnea? Do you have any of these symptoms?
  • Limb jerking and kicking during sleep
  • Depression, reduction in motivation
  • ADHD symptoms (hyperactivity)
  • Morning headaches, bloodshot eyes
  • Multiple bathroom trips during sleep time
  • Heartburn (Acid Reflux)
  • Waking up very tired and thirsty
  • Irritability
  • Memory problems
  • Poor ability to concentrate
  • Poor motor skills
  • Daytime fatigue
  • Weight gain and love handles in men 35+
  • Excessive sleepiness during waking hours
The National Commission on Sleep Disorders Research estimates that 38,000 cardiovascular deaths, due to sleep apnea, occur each year. Over the long term, serious sleep apnea conditions have been linked to a greater risk of hypertension and cardiovascular diseases. However, sleep apnea was not well understood or recognized by the medical community until recently. And only a fraction of sufferers have been diagnosed and treated.

 

 

 

This area is still under development. Please contact us at support@sleep-genie.com if you have any questions.

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